Glutes

How to get strong big glutes? Gluteal muscles a.k.a. “ass”, “butt” or “glutes“ are a muscle group that make up the buttock area.Glutes are on of the strongest and largest muscle groups in you body. It consists of three muscles: Gluteus Maximus, Gluteus Medius and Gluteus Minimus.The role of glutes is not just to look […]